Are you feeling comfortable?

Are you feeling comfortable?  Relaxing?  Vegging out?  It’s a nice feeling, don’t you think?  Just having the luxury of being able to spend a few hours or a day or two doing nothing.  Letting your thoughts drift wherever they may go.  It’s liberating, a true breath of pure freedom.

It’s a bad habit.

Taking a little time to feel comfortable and relish in your accomplishments is a good thing.  But, if you do it too much, it is not a good habit.  Feeling comfortable means that you are not growing, you are not challenging yourself.  You are not expanding your horizons.

 

Are you feeling comfortable, or are you floating in dangerous waters?

Are you feeling comfortable, or are you floating in dangerous waters?

Ever heard the saying, “No pain, no gain?”  It doesn’t only apply to exercise, and the “pain” is not only physical pain.  Feeling uncomfortable can be painful, but going to places (emotionally, or physically) helps you expand your horizons, makes you expand the number of situations that you feel comfortable in, and is generally a good thing for your personal development.

comfy_chairHow about “thinking outside the box,” have you ever heard of that before?  Most of us have.  But, have you ever stopped to think about what it means?  Your “box” consists of the situations that you are comfortable with.  The things you know about.  Sitting inside your box and looking out allows you to see other areas that are new to you, new situations that are different from what you have experienced.  Now that you are looking over the edge of your box and seeing new worlds on the horizon it is your choice, do you jump out of your box and go explore?  It might, probably will be uncomfortable, because you can’t be certain what to expect.  But, if you don’t experience the discomfort of making that jump, you will never know for sure what awaits you.  If you stay inside your box, you will never know what was waiting for you on the horizon.  If you are a smart person, you will never be satisfied not knowing, you will always long for the knowledge that only can be gained by experiencing some discomfort.

Every time that you move into an area where you are even a little bit uncomfortable, you are growing.  The first time that we do anything it is a somewhat uncomfortable experience, because we are venturing into the unknown.  As we continue to do this new thing over and over again, we get comfortable with it, and we know what to expect in terms of outcome.  If we continue only doing the things that we have done before, there is no personal growth there.  So, if we are smart, we will venture out and do things that are new for us, and keep growing.

So, I probably overstated the fact at the beginning of this article.  Being comfortable is not necessarily a bad habit.  We should take the time to enjoy the rewards of our lives, no doubt.  Spending time relaxing and being comfortable for a while is a chance to reap what we have sown.  The habit that is a bad habit, though, is always being comfortable, and not moving beyond the sides of our box.  Staying in the box is a waste of our intelligence and initiative.  Staying comfortable is something you want to avoid at all costs.

Do you think that it’s possible that you will ever get to the point where you are comfortable with being uncomfortable?  Thank about that!

Disturbed by disturbances

The world is a very busy place these days.  It seems like as each year passes, there are new things that create more pressure in our lives.  Think back before cellular phones, before the Internet, before all the technology that we have today.  In earlier days if people wanted to get in touch with us they could send you a letter in the mail, call you on your telephone or talk to you when they saw you in person.  There were no other ways.

Today, it’s a little different.  They can basically call you on the telephone no matter where you are, because most of us carry cellular phones wherever we go.  They can send you an e-mail, tweet you via Twitter, IM you through one of the many Instant Messaging services.  Basically, the way that the world is today, anybody can contact you any time, virtually 24/7.  We don’t really have any “personal time” or “alone time” any longer, it seems.  It’s bad enough that through the Internet you can get contacted by all these methods, but many of us also have these things connected to our cellular phones, so if somebody tweets you, you get the message instantly no matter where you are!

Do Not Disturb

disturbSome of these things are OK to receive instantly.  Some are annoying, though.  If a very good friend got a new job and tweets you to tell you about it, that’s great, and I am sure you are very happy for your friend!  However, we also get contacted by a lot of people that we barely know.  Through cyberspace, we all have a lot of “passing friends” – people that we don’t really know in real life, yet we have met them in passing on the Internet.  When a person like that tweets you to let you know what he just ate for dinner… well, sometimes it is nothing but an annoying disturbance in our lives.

So, how do you hang out the virtual “Do Not Disturb” sign in your life?

Well, it’s important to remember that it is your life, and you can control it.  If there is somebody who disturbs you with non-relevant stuff on a regular basis, you can make a few choices:

  1. “Un-friend” them. Cut them off.  If they are connected to you on Twitter or Facebook and they are using that connection to disturb you inappropriately, you can remove them as a friend, and they won’t be able to contact you any longer.
  2. Tell them that they are disturbing you and ask them to stop. I have a friend who has been forwarding e-mails to me for years now.  Whenever he gets an e-mail that he thinks is funny, he basically forwards it to everybody he knows.  Another problem is that other people that he forwards to also end up forwarding it to me as well, so I will get a half dozen or more copies of the same e-mail.  I’m not really interested in the e-mail anyway!  So, I wrote to my friend and told him that I am happy to hear from him if he has a personal message for me, but I would appreciate it if he could stop sending me the forwarded jokes and such.  He responded to me only minutes later and said “no problem.”  Easy to fix, the problem is stopped, and in the future the communications that I get from my friend will be something I know is important to me.
  3. Filter your e-mail. If you try #2 above, and it doesn’t work, your next step is to set up an e-mail filter to take care of the problem.  You can set up an e-mail rule that whenever you get any e-mail from that person, just send it to the trash, or delete it entirely.  You can set up this filter in your own e-mail program, or if you are using a web based e-mail service like Yahoo or Google, you can set it up right on their website.  Alternatively, if you own the domain that you use for e-mail, you can set up such filtering right on your server, and the e-mail will never reach you at all.  Remember, this is a sort of “last ditch” method, because even if the person is sending you an important e-mail, it still will never reach you.

So, if you are getting tired of constantly being disturbed and want to change it, you can.  Take control of your life again, and set up things to take stress out of your life and start enjoying living again.  Believe me, when you take control of your life and eliminate some disturbances you will be happier!