It’s only a little after 10am, and I’ve already made this a day for good habits. Even though it is still morning, I have already worked in three good habits for my day.
I didn’t set out to make today a “good habits day,” it just happened that way.
I was thinking about it a little while ago, and realized that I was already on a roll for the day, and I might as well work in a few more good habits for the day to make it really spectacular!
What have I done so far today to get the day started right?
Lets have a look:
- I went for a good walk.
- While out on my walk, I got a haircut.
- I made it a priority to write a new article on this site.
I consider each of these to be good habits. Why?
Walking
Any kind of exercise is a good thing. In these days when we have computers, TV, all kinds of other such things, it’s easy to lead a lethargic lifestyle. That’s why we have to force ourselves to get up from that chair and go do something physical. I basically have two activities that I like to do for exercise. I like to walk, and I like to swim. Lately, I have not been swimming much, so I have been relying on walking to get in the exercise that my body needs. So, this morning, when I decided that I needed to have a haircut today, I decided to walk to the barber shop and to walk back home again. Why not? The barber shop is not too far anyway, so I even made a few rounds around different blocks in my neighborhood, taking the “scenic route” to the barber shop. Getting exercise is important to me, especially because I have diabetes, and exercise helps me maintain good health. I admit that I don’t always get as much exercise as I should, but lately I have been doing pretty good with it, especially doing a lot of walking.
Haircut
I enjoy getting a good haircut, and I find that it makes me feel relaxed and refreshed when I do it. I try to get a haircut weekly when I can. Sometimes it slips to every two weeks, but never longer than that.
One of the things I really like here in the Philippines where I live is that when you get a haircut the barber always gives you a massage to end the haircut. He massages your head, shoulders, back and arms. It always makes me feel good and relieves a lot of stress when I get a nice massage like that, and getting a haircut makes me feel good too.
So, going to have a haircut is a natural for a good health habit, and an all around good feeling.
Writing here on Habits for Smart People
The last week or so I have slipped and have not been adding new articles to this site. When I do that it makes me have a feeling of guilt, which I don’t like. So, making the commitment to get back to writing, after lapsing, is a good habit to get back into. I find that the act of writing about good habits helps me maintain good habits in my life. Writing the articles helps remind me of the kind of lifestyle that I want to lead, and thus it is something important in my life.
So, there you have it. Just a little after 10am now, and I have three good habits under my belt! I want to get a few more in before the end of the day, so I better get busy.
What about you?





















Recent Comments