Comments for Habits for Smart People

Comment on Walking is good in more ways than one by Bob

Bob — Thu, 03 May 2012 01:36:59 +0000

Ha ha.. you are funny Scott! Those are all true!

Comment on Walking is good in more ways than one by scott h

scott h — Wed, 02 May 2012 19:17:22 +0000

Dont forget the addes benifits of walking in the Philippines Bob. It improves agility and balance also. From dodging jeepneys and motor scooters, sidesteping potholes, doing step ups on high curbs (great cardio), ducking umbrellas (if your as tall as I am) and naturally working up a good sweat! But seriously I enjoy walking in our neighbor hood for exercise and all the other reasons you listed. I actually know my Asawa’s home town better than she does.

Comment on Walking is good in more ways than one by Marjorie

Marjorie — Wed, 02 May 2012 17:59:08 +0000

Bob don’t forget that if you can walk in a park or somewhere else away from car fumes etc., there is the wonderful benefit of fresh air to clear your lungs.

I like you enjoy the feeling of wellbeing after a walk. But, there is nothing wrong with stopping to take in the view just to take a few minutes rest.lol.

Comment on Recharging by Bob

Bob — Tue, 01 May 2012 03:10:17 +0000

That’s great Patrik.

Comment on Helping Others by Bob

Bob — Tue, 01 May 2012 03:10:07 +0000

Thank you Maynard.

Comment on Recharging by Patrik

Patrik — Fri, 27 Apr 2012 11:14:40 +0000

My everyday recharging is qigong and meditation, my every week recharching is cooking food for my family every saturday and my once in a while recharging is going somewhere near or far away. I feel a need for that at least once a month and I can afford it so why not do it.

Comment on Helping Others by maynard

maynard — Wed, 25 Apr 2012 04:36:03 +0000

Bob this is a great thing you are doing i know you will be blessed more and more.Keep up the good work.

Comment on Recharging by Bob

Bob — Wed, 25 Apr 2012 00:16:29 +0000

Hi Marjorie – You are so right. Recharging your batteries need not be a week or more away, it can be a simple 30 minute walk in a solitude place where you can reflect. Lots of different ways to recharge, and we all need it!

Comment on Recharging by Marjorie

Marjorie — Tue, 24 Apr 2012 10:59:43 +0000

Hi Bob

You are right about recharging batteries. We all need to get away from the daily grind.

A walk in the countryside, just sitting in the garden and enjoying the view (we live on a hill with views down the valley) or for me if the weather is bad, I just loose myself in a book.

We all have different ways to do this but we all need to find time. to do it. Recharging your batteries often helps to enjoy a holiday more.

Comment on Language Learning by Stew

Stew — Fri, 13 Apr 2012 14:38:04 +0000

That’s really tikhinng at an impressive level